Lifestyle
Ayurveda and Chai: The Healing Power of Spices
Ayurveda, the ancient Indian system of natural healing, views food and drink as medicine — and chai is a beautiful example of this philosophy. The traditional Indian masala chai is more than a beverage; it’s a healing elixir crafted from carefully chosen spices that balance the body’s doshas — Vata, Pitta, and Kapha. Each ingredient […]
Lifestyle
Chai vs. Coffee: Which is Better for Your Health?
The chai vs. coffee debate has been ongoing for years. While both beverages have devoted fans, they differ greatly in terms of health benefits, caffeine content, and overall impact on the body. Let’s explore which one is truly better for your health. Caffeine levels are one of the biggest differences. Coffee contains nearly twice as […]
Lifestyle
Boost Your Immunity Naturally with Chai Spices
Chai is more than just a comforting beverage — it’s a powerhouse of natural immunity boosters hidden within its aromatic spices. For centuries, Indians have relied on masala chai to rejuvenate the body and mind. Each sip delivers a blend of herbs and spices that not only enhance flavor but also strengthen your immune system […]
