Lifestyle
Ayurveda and Chai: The Healing Power of Spices
Ayurveda, the ancient Indian system of natural healing, views food and drink as medicine — and chai is a beautiful example of this philosophy. The traditional Indian masala chai is more than a beverage; it’s a healing elixir crafted from carefully chosen spices that balance the body’s doshas — Vata, Pitta, and Kapha. Each ingredient […]
